Shoulder Pain: Causes, Treatment, and Tips for Relief

Posted on Nov. 18, 2024, 12:22 a.m. by Dr. Ravi Kumar
Shoulder Pain
shoulder-pain-causes-treatment-and-tips-for-relief

Shoulder Pain: Causes, Treatment, and Tips for Relief



Shoulder pain is a common issue that affects people of all ages. Whether it’s a dull ache or sharp pain, it can significantly impact your ability to perform everyday tasks. Understanding the causes and seeking timely treatment is key to effective relief and recovery.



Common Causes of Shoulder Pain:



1. Rotator Cuff Injuries: Tears or inflammation in the rotator cuff muscles and tendons are a leading cause of shoulder discomfort.





2. Frozen Shoulder: Also known as adhesive capsulitis, this condition leads to stiffness and reduced mobility.





3. Arthritis: Osteoarthritis or rheumatoid arthritis in the shoulder joint can cause chronic pain.





4. Shoulder Impingement: When tendons are pinched during shoulder movements, it results in pain and inflammation.





5. Injuries: Fractures, dislocations, or sprains from accidents or sports activities often lead to severe shoulder pain.







Treatment Options for Shoulder Pain:



1. Rest and Lifestyle Modifications: Avoid activities that worsen the pain and practice ergonomic techniques to reduce strain.





2. Physical Therapy: Targeted exercises improve strength, flexibility, and range of motion.





3. Medications: Anti-inflammatory drugs help reduce pain and swelling.





4. Advanced Treatments: In severe cases, corticosteroid injections or minimally invasive surgical procedures may be recommended.

About Dr. Ravi Kumar
Dr. Ravikumar Shankar practices Orthopaedic in Worli, Mumbai and has 23 years of experience in this field. He has completed his Diploma in Orthopaedics and MBBS. Dr. Ravikumar Shankar has gained the confidence of patients and is a popular Orthopaedic expert in Mumbai who performs treatment and procedures for various health issues related to Orthopaedic. X-ray facilities are available, and emergency cases will be attended to promptly.
1 & 2 BHK at 32.99 Lacs+
Zero Floor Rise | No Club & Maintenance Charges
Know More
Sanjeevani Hospital – Healing with Compassion
Sanjeevani Hospital
Sanjeevani Hospital – Healing with Compassion
know More
Understanding the Early Signs of Arthritis
November 17, 2024 | Arthritis

Understanding the Early Signs of Arthritis

Read more →
Shoulder Pain: Causes, Treatment, and Tips for Relief
November 18, 2024 | Shoulder Pain

Shoulder Pain: Causes, Treatment, and Tips for Relief

Read more →
Recovering From a Sports Injury: Do's and Don't
November 17, 2024 | Injuries

Recovering From a Sports Injury: Do's and Don't

Read more →
Dr. Ravi Kumar contact